In this episode, Sara holds a deeply engaging conversation with Krista Brown, a registered nurse, cancer prevention coach, and breast cancer survivor with an ATM genetic mutation. Krista’s journey goes beyond her medical expertise; it’s a mission driven by her personal story, relentless research, and a desire to help others navigate life with hereditary cancer risks.
Listen as Krista blends her professional knowledge with personal experiences to offer practical strategies on nutrition, lifestyle choices, and self-advocacy. From discussing essential functional foods to revealing why genetic testing can be a game-changer, Krista’s approach is holistic, empowering, and purpose-driven. This episode is not just about prevention—it’s about taking control of your health and making informed decisions that lead to a healthier, more proactive life.
Read the podcast blog, find additional resources or book Sara for a speaking event at www.sarakavanaugh.com!
Resources Mentioned:
- Connect with Krista on Instagram: https://www.instagram.com/cancer.prevention.coach/
- MyFaultyGene (organization helping provide access to genetic testing): https://myfaultygene.org/
- FORCE: Facing Our Risk of Cancer Empowered (for genetic testing and cancer prevention support): https://www.facingourrisk.org/
- Past Episodes Mentioned in this show:
Disclaimer:
This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider with any questions about your health.
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